You are missing some Flash content that should appear here! Perhaps your browser cannot display it, or maybe it did not initialize correctly.

admin's blog

Internal Penetrating Punch

Feb 28, 2011 at LA Boxing of Florham Park, NJ

I have trained with many people over the years and have held a heavy punch shield for many during practice. I’ve had people as big as 6’4’’ over 300lbs hit me full force, so I thought I knew what a powerful punch was, but that was before I felt Sifu Chow’s punch.

MMA & Sports Extravaganza

A collage of photos from the event:

How effective is Integrative Wing Chun in real dangerous situation?

A true story about Trevor Job, a student of Sifu Chow, who is going to tell you his life threatening experience on New York City subway platform.

Syndicate content