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Events 2013

Internal Penetrating Punch

Feb 28, 2011 at LA Boxing of Florham Park, NJ

I have trained with many people over the years and have held a heavy punch shield for many during practice. I’ve had people as big as 6’4’’ over 300lbs hit me full force, so I thought I knew what a powerful punch was, but that was before I felt Sifu Chow’s punch.

MMA & Sports Extravaganza

A collage of photos from the event: